Wednesday, August 09, 2006

Reduce it and repeat it

Gin Miller almost screams. Am getting into the swing of working out again, since the 1st of August. I've pretty much squandered my July. And to no suprise the weight creeps up again and this time I cannot glorify muscle mass.

I've set a mini goal this week with my group at PT. Workout 5 days this week Mon-Fri. So far so good and I've been pumping it up a little with longer workouts on the step. Next week I want to add weights and abs and I will come full circle...again. Not sweating enough, which says I've laid off excercise too long. Okay not going to beat myself about it...I am taking small steps to get back on the wagon and eating a lot wisely this past week, so the weighing scale's gonna be friendly.

On the stitching front, I've tatted Faizon's conifer edging for my blouse and it's completed. I've just got to sew it to my blouse sometime soon. Will post pics once ready.

1 comment:

  1. Anonymous12:32 am

    I think the mini-goals will help us all. I think we're all doing great this month so far.

    *Randi* (rpenguin2)